Let's inject the world with more LOVE!  

I am traveling to Latvia in the end of May with the social enterprise 109World to join their mission 109Education where I will be sharing Yoga and Expressive Arts with children that have been brought up in institutions.

As you can imagine these children have had a lot of trauma in their life. Yoga and Expressive Arts can help manage stress, foster emotional healing, build confidence and awaken individual creativity. These tools can help them turn into healthy, thriving individuals of their community, breaking the vicious cycle of poverty and social exclusion.